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Tag Archives for: "exercise"
Free 30-Day ‘Shredtember’ Challenge
By UplevelLiving
In Podcasts
Posted May 31, 2021

Free 30-Day ‘Shredtember’ Challenge

Are you ready to shred? Take the ‘Shredtember Challenge’ and UpLevel your mind and body! What is a Shredtember Challenge? Our Shredtember challenge will offer you an opportunity to [...]

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Emotional Eating During the Pandemic
By UplevelLiving
In Blogs
Posted September 25, 2020

Emotional Eating During the Pandemic

You may already know that the most common diet challenge is ‘Emotional / Stress Eating”. According to a study by Precision Nutrition, a coaching company with over 100,000 clients, this was at the [...]

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How to Create an Exercise Habit
By UplevelLiving
In Blogs
Posted September 17, 2020

How to Create an Exercise Habit

A habit is something you once had to think about doing, that you now do automatically or subconsciously.  Your body likes habits because it allows it to function without having to exert too many [...]

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Make Healthy a Habit!
By UplevelLiving
In Blogs
Posted May 1, 2019

Make Healthy a Habit!

According to some of the latest clinical trials – it takes 66 days to form a new habit. What is unclear is if those 66 days have to be consecutive. Habits are formed in 3 parts, Trigger, [...]

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Popup Form

For your $100 or $150 (if you participate as a vendor and a teacher), you will:

  • Teach a 30-minute class/capacity for this event is 100 attendees
  • Give out your own promotional information after class or include it in our goodie bag
  • Receive a spreadsheet with all attendees names, emails, and their health and wellness interests
  • Option to also participate as a vendor with combo discount of $50

As we get closer to the event, I will visit each vendor / teacher to do a short video from your location, and add your information to our event and landing page. Your business will also be tagged in all of our posts, including the promotion on New to Palm Beach. As far as your class, the schedule remains flexible, but I would prefer you choose an early slot, say 8:30am or 9:00am.


If you still have questions please fill out the form below.

Bootcamp - Instructor More Information

For your $100 or $150 (if you participate as a vendor and a teacher), you will:

  • Benefit from the combined reach of the ad budget.
  • Include an offer or promotion in our branded goodie bags that each participant will receive when they register
  • Raffle a prize that will be awarded by you, at the end of the bootcamp.  Attendees can only win if they have received a raffle ticket from you after visiting your table when they register
  • Receive a spreadsheet with all attendees names and emails
  • Each vendor is exclusive to their health category and has first right on future events.

As we get closer to the event, I will visit each vendor / teacher to do a short video from your location, and add your information to our event and landing page. Your business will also be tagged in all of our posts, including the promotion on New to Palm Beach. As far as your class, the schedule remains flexible, but I would prefer you choose an early slot, say 8:30am or 9:00am.


If you still have questions please fill out the form below.

Bootcamp - Vendor More Information